Type A behavior
1. Do you find it difficult to restrain yourself from hurrying other's speech (finishing their sentences for them )??
2. Do you often try to do more than 1 thing at a time (eg: eat and read simultaneously) ?
3. Do you often feel guilty if you use extra time to relax ?
4. Do you tend to get involved in a great number of projects at once ?
5. Do you find yourself racing through yellow lights when you drive ?
6. Do you need to win in order to derive enjoyment from games or sports ?
7. Do you generally move, walk, and eat rapidly ?
8. Do you agree to take on too many responsibilities ?
9. Do you detest waiting in lines ?
10. Do you have an intense desire to better your position in life and impress others ?
want to know what this for ??
v
v
v
v
v
v
v
v
v
v
v
v
(( my lecturer gave us this simple test in our intro to psyc1 class,,when we are studying about STRESS!!! so now,,let's see----> the more you answer YES,,chances of you getting heart attack in the future are higher....
dont worry,,dont have to take it seriously...because i think the majority of my classmates got more than 5 YES...*lol* my lecturer was so surprise, seems like we are all from the same blood type--A,,or this is how people's lifestyle right now....getting stressful,,blood typeA people are more competitive,,ambitious,,aggressive... ))
anyway,,if you guys feel stress,,thinking of a way of destress....HERE i have a perfect way,, listen carefully :
1st, u'll need a pillow...yes,,u didnt hear wrongly,,a pillow......(get a WONDER-pillow of coz..haha)
then, there are several ways for you to release your stress.....
--have a good-night-sleep
--dance with a pillow....just jump around, shake your head...and you dont need a professional training..
--scream and cry..
--hit the pillow
--talk to the pillow,,(dont worry, it wont tell people your secret, it wont nag you, it wont talk back either..
--exercise...
--1 more is having a telepathic session with a pillow....it's very easy, you need to communicate using your mind, without using words....
---->(actually,,this is our presentation for the STRESS MANAGEMENT,,in our psyc1 class...done by the PSYCHOLOGY students...BRAVO !!! by the way, those mass com and music students did pretty good presentation too.....(round of applause for them...yeah)
haha....p/s : i got 6 YES for the test above....and i'm actually Type A......
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